This bundle includes the following courses:
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$149.00Building Balance, Resiliency and Reducing Stress through Mindfulness
This is an interactive Mindfulness based course that will teach you fundamental skills that you can use in your everyday life. You will learn our 4 Steps to Balance™ approach to become more resilient, regain balance and reduce stress. (4 hours)
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$199.00Engaging Leadership, Teamwork and Achievement through Mindfulness
This is an interactive Mindfulness based leadership, teamwork and achievement oriented course that will teach you how to apply our 4 Steps to Balance™ approach. You will learn what it takes to excel as a leader and achieve what you want. (6 Hours)